Sports and Recreation
Bluff Heights Pilates
"Physical fitness is the first requisite of happiness"
Pilates is a technique invented 70 years ago by Joseph H. Pilates. More than just exercise, Pilates is a series of controlled movements to engage one's body and mind. We believe that the practice of Pilates is for everyone, from the beginner to the experienced athlete. We offer classes in a quiet and private setting, not a noisy gym. We aim to create a sanctuary to escape the stress of daily life and restore your health. Our instructors uphold the highest standards. We are committed to individualized instruction, not teaching a standard routine. Not only will you feel better you will look better! Your posture will improve, you will gain muscle tone that is balanced by flexibility; and your new found overall body awareness will allow you to use Pilates to enhance your every day life.
|Zip Codes:||90801 90802 90803 90804 90805 90806 90807 90808 90809 90810 90813 90814 90815 90822 90831 90832 90833 90834 90835 90840 90842 90844 90845 90846 90847 90848 90853 90888 90899|
|Neighborhoods:||4th Street Corridor, Alamitos Beach, Alamitos Heights, Arlington, Artcraft Manor, Belmont Heights, Belmont Park, Belmont Shore, Bixby Knolls, Bixby Village, Bluff Heights, Bluff Park, Broadway Corridor, California Heights, Carroll Park, Central Area, Craftsman Village, Downtown Long Beach, Drake Park, East Village, Eastside, El Dorado Park, El Dorado Park Estates, El Dorado South, Hellman, Imperial Estates, Lakewood Village, Cambodia Town (Little Phnom Penh), Long Beach Marina, Los Altos, Los Cerritos - Vrginia Country Club, Memorial Height, Naples, North Long Beach, Park Estates,, Peninsula, Ranchos, Rose Park, Shoreline Village, South of Conant, Stearns Park, Saint Mary's, Sunrise, Terminal Island, Traffic Circle, University Park Estates, Poly High, West Long Beach, Willmore City, Wrigley North and South, Wrigley Heights, Zaferia|